FREE Resources for Self-Mastery
"It's not what happens to you, but how you react to it that matters." Epictetus.
The following is a collection of resources that I put together to help you master negotiations, conflict management, interpersonal leadership, and relationships. It includes science-based insights and provides practical insights to support your professional and personal goals.
Each resource topic is complimentary and reminds you that you have the power to change your behaviours, improve your outcomes, and enhance the quality of your relationships. You cannot change what life throws at you, but you can change how you respond to it, and in there lies your power. It's all just a matter of showing up, educating yourself, and doing the work.
I hope you enjoy exploring this collection of resources and learn something new in the process.
Wishing you the best in your professional and personal journey to self-mastery.
Best,
Dr. Tatiana Astray
